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Saturday, November 26, 2011
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Wednesday, November 23, 2011
Nautilus R514 Recumbent Exercise Bike
!±8± Nautilus R514 Recumbent Exercise Bike
Post Date : Nov 23, 2011 09:19:50 | Usually ships in 24 hours
Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.
The Nautilus R514 recumbent exercise bike for the home. |
- 7 profile courses--variety to help keep you motivated for the results you want
- 4 Polar heart rate programs, with telemetry, grip and chest belt (included). Polar is the premier brand of heart rate monitoring and fitness assessment--a perfect complement to Nautilus equipment.
- 2 programmable user profiles to customize your own courses and track your progress
- Electronically controlled magnetic resistance system for a smooth and efficient workout
- Blue backlit LCD display with an easy to read console
- Powerful fan, and multi-point seat and console adjustments--all biomechanically designed and inspired by the Nautilus equipment you see in a gym
- Convenient step-through design and adjustable lumbar support for comfortable and ergonomically correct positioning
- Oversized deluxe pedals, water bottle holder and magazine rack
- Integrated gear basket stores your towels, magazines or other accessories
- 20-pound flywheel
- Eddy Current Brake (ECB) resistance system
- Transport wheels
- Switchable from miles to kilometers (KM)
- Maximum user weight: 300 pounds
The R514's exercise console (see larger image). | The R514 offers oversized deluxe pedals. |
10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor
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More Specification..!!
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Wednesday, November 16, 2011
5 Tips For Getting the Best Recumbent Exercise Bike
Choosing the best recumbent exercise bike means looking at what the machine can do for you. An exercise bike can truly be a tool for building fitness in several ways as well as a way to lose way and get in shape at the same time. Here are tips for getting the best exercise bike for the way you will use it.
Works For Everybody
Some exercise equipment is an accident or an injury looking for a place to happen. Especially if you have an injury or a physical limitation, better steer away from many pieces of exercise equipment. That's where a recumbent exercise bike excels.
It especially spares the back and is often used in rehabilitation for many because it's less likely to cause injury and is especially easy to get on and go. Comfort is a strong point of recumbent stationary bicycles and that isn't just o make it easier to use either. It's also to make it more likely that the machine gets used often and hard too.
Heavy Weight And No Cheating
Heavy construction makes it more likely that you get the workout that really helps too. Why? Simple... Cheap, lightweight machine will tend to move as you pedal hard. That moving certainly does nothing to inspire pushing harder. It's mildly disturbing to ride a bike that rocks and rolls, to say nothing of what swaying does to the machine itself.
What happens is that light exercise bikes sway and rock and that loosens joints and starts a process that destroys the bike over time, not much time either. That's why rugged construction becomes a must if you really expect to do the kinds of workouts that produce results.
Electronics To Fight Boring
Bikes that include pre-programmed workouts in combination with magnetic drives help fight boredom. Programmed workouts vary resistance to simulate an actual ride. That's an easy way to put some fun in a fitness routine instead of just doing the same old thing over and over. Boredom stops many fitness programs but with the right features on a bike, that need not be the case at all.
Advantages For Women Especially
Women often have limited time for workouts and often that means not much gets done. An exercise bike has advantages because it can work many of the major muscle groups very quickly. In addition, the right kind of workout also combines a cardiac workout with muscle toning as well.
See, working out on a bike targets the legs, both upper and lower, as well as the muscles of the hips. Those being the larger muscles and also the areas where problems often lie, bike workouts get at the areas often of most concern and do it in an efficient manner. That means you get maximum results in minimum time spent.
Consider A Commercial Machine
Commercial grade machine do cost more but not that much more. The advantage of commercial machines like the Star Trac Exercise Bike for example is that every part of the bike is built for hard use. You get heavy construction as well as powerful electronics plus attention to detail in seating and comfort. Mid-priced bikes like the Schwinn recumbent exercise bikes offer superior value. But commercial machines offer quality with few or not compromises.
The best recumbent exercise bike will be useable by almost anybody. Make sure to get a machine with heavy construction if you expect to enjoy using it. Also powerful electronics helps fight exercise boredom and keeps you pedaling. Sometimes a commercial quality machine might be a good purchase. In any case, recumbent bikes encourage hard work but the workouts can still be done in comfort.
Wednesday, November 9, 2011
Exercise Bike - Clearance
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