Nautilus R514 Recumbent Exercise Bike - An Easy to Use Bike For Beginners and Experts

!±8± Nautilus R514 Recumbent Exercise Bike - An Easy to Use Bike For Beginners and Experts

Many people choose exercise bikes as their preferred fitness equipment because of the comfort and ease of using it. Exercise bikes are comparatively safe than other advanced fitness machines and hence they are perfect for all people regardless of age. It is more comfortable to do workout in an exercise bike while watching TV or reading a book. Many of such machines are moderately priced and therefore affordable to low income groups. The Nautilus R 514 Recumbent exercise bike is a perfect fitness machine that has bio mechanically correct design and comfort features.

This fitness machine has a 20 pound flywheel with 16 resistance levels. The resistance type is quite magnetic Eddy Current Brake resistance. There are 7 profile courses, 4 Polar heart rate programs, with telemetry, grip and chest belt. The ergonomically correct seat is adjustable and provides great lumbar support. The pedals are extra large designed for maximum convenience. The blue backlit LCD display is stylish and easy to read. An extra large gear basket stores your towels, water bottle and magazine. Maximum user capacity of this machine is 300 pounds. The company provides 10 years warranty on frame, 2 years on mechanical parts and 6 months on wear parts.

Cycling is considered to be a good exercise program especially for the legs and lower body. It strengthens the muscles and provides great aerobic exercise to the lower body. The seat of the recumbent bike provides plenty of back support which is a great help for people with chronic back pain. There is no need of balance since the feet are in constant contact with the pedals. Additionally today's latest recumbent bikes provide electronic support features that are seen in treadmills and elliptical machines. The exercise bikes are preferred by women, elder people and those who want a regular low impact workout. The cost of an exercise bike is low when compared to advanced fitness equipments. The machine takes very low space for storage and therefore comfortable in any home. It is the preferred choice of fitness equipment type for beginners.

Nautilus R514 Recumbent Exercise Bike - An Easy to Use Bike For Beginners and Experts

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Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina CPS 1305 Indoor Cycle's upright, compact design fits in most exercise areas, and is sturdy to withstand years of use.

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Nautilus R514 Recumbent Exercise Bike

!±8± Nautilus R514 Recumbent Exercise Bike

Brand : Nautilus | Rate : | Price : $476.74
Post Date : Nov 23, 2011 09:19:50 | Usually ships in 24 hours

Nautilus R514 Recumbent Exercise Bike

Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.

The Nautilus R514 recumbent exercise bike for the home.

Features and Specifications:

• 7 profile courses--variety to help keep you motivated for the results you want
• 4 Polar heart rate programs, with telemetry, grip and chest belt (included). Polar is the premier brand of heart rate monitoring and fitness assessment--a perfect complement to Nautilus equipment.
• 2 programmable user profiles to customize your own courses and track your progress
• Electronically controlled magnetic resistance system for a smooth and efficient workout
• Blue backlit LCD display with an easy to read console
• Powerful fan, and multi-point seat and console adjustments--all biomechanically designed and inspired by the Nautilus equipment you see in a gym
• Convenient step-through design and adjustable lumbar support for comfortable and ergonomically correct positioning
• Oversized deluxe pedals, water bottle holder and magazine rack
• Integrated gear basket stores your towels, magazines or other accessories
• 20-pound flywheel
• Eddy Current Brake (ECB) resistance system
• Transport wheels
• Switchable from miles to kilometers (KM)
• Maximum user weight: 300 pounds

The R514's exercise console (see larger image).

The R514 offers oversized deluxe pedals.

Manufacturer's Warranty
10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor

Compare These Recumbent Exercise Bikes Schwinn A20 Schwinn 220 (2009) Schwinn 240 Schwinn 250 Nautilus R514 Number of Programs 7 10 17 17 16 Workout Programs 1 Manual, 6 Profile 6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode 8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode 8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode 6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode Performance Tracking No No Schwinn Advantage™ Schwinn Advantage™ No Polar® Heart Rate System No No No Yes Yes Heart Rate contact contact telemetry enabled & contact telemetry enabled & contact telemetry enabled (with chest strap) & contact Display Type LCD extra large LCD extra large black backlit LCD with multi-colored brickyard extra large black backlit LCD with multi-colored brickyard extra large blue backlit LCD Resistance Levels 8 16 16 16 16 Other Features magnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers magnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals Dimensions (L x W x H) 61 x 17 x 41 inches 56 x 25 x 38 inches 63 x 25 x 46 inches 67 x 25 x 26 inches 67 x 25 x 52 inches Product Weight 60 pounds 97 pounds 117 pounds 117 pounds 119 pounds Warranty Frame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months Max. User Weight 275 pounds 275 pounds 275 pounds 275 pounds 300 pounds

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5 Tips For Getting the Best Recumbent Exercise Bike

!±8± 5 Tips For Getting the Best Recumbent Exercise Bike

Choosing the best recumbent exercise bike means looking at what the machine can do for you. An exercise bike can truly be a tool for building fitness in several ways as well as a way to lose way and get in shape at the same time. Here are tips for getting the best exercise bike for the way you will use it.

Works For Everybody

Some exercise equipment is an accident or an injury looking for a place to happen. Especially if you have an injury or a physical limitation, better steer away from many pieces of exercise equipment. That's where a recumbent exercise bike excels.

It especially spares the back and is often used in rehabilitation for many because it's less likely to cause injury and is especially easy to get on and go. Comfort is a strong point of recumbent stationary bicycles and that isn't just o make it easier to use either. It's also to make it more likely that the machine gets used often and hard too.

Heavy Weight And No Cheating

Heavy construction makes it more likely that you get the workout that really helps too. Why? Simple... Cheap, lightweight machine will tend to move as you pedal hard. That moving certainly does nothing to inspire pushing harder. It's mildly disturbing to ride a bike that rocks and rolls, to say nothing of what swaying does to the machine itself.

What happens is that light exercise bikes sway and rock and that loosens joints and starts a process that destroys the bike over time, not much time either. That's why rugged construction becomes a must if you really expect to do the kinds of workouts that produce results.

Electronics To Fight Boring

Bikes that include pre-programmed workouts in combination with magnetic drives help fight boredom. Programmed workouts vary resistance to simulate an actual ride. That's an easy way to put some fun in a fitness routine instead of just doing the same old thing over and over. Boredom stops many fitness programs but with the right features on a bike, that need not be the case at all.

Advantages For Women Especially

Women often have limited time for workouts and often that means not much gets done. An exercise bike has advantages because it can work many of the major muscle groups very quickly. In addition, the right kind of workout also combines a cardiac workout with muscle toning as well.

See, working out on a bike targets the legs, both upper and lower, as well as the muscles of the hips. Those being the larger muscles and also the areas where problems often lie, bike workouts get at the areas often of most concern and do it in an efficient manner. That means you get maximum results in minimum time spent.

Consider A Commercial Machine

Commercial grade machine do cost more but not that much more. The advantage of commercial machines like the Star Trac Exercise Bike for example is that every part of the bike is built for hard use. You get heavy construction as well as powerful electronics plus attention to detail in seating and comfort. Mid-priced bikes like the Schwinn recumbent exercise bikes offer superior value. But commercial machines offer quality with few or not compromises.

The best recumbent exercise bike will be useable by almost anybody. Make sure to get a machine with heavy construction if you expect to enjoy using it. Also powerful electronics helps fight exercise boredom and keeps you pedaling. Sometimes a commercial quality machine might be a good purchase. In any case, recumbent bikes encourage hard work but the workouts can still be done in comfort.

5 Tips For Getting the Best Recumbent Exercise Bike

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Exercise Bike - Clearance

!±8± Exercise Bike - Clearance

www.theinternetgateway.com An exercise bicycle or bike, or stationary bicycle, or Exercycle is a device with saddle, pedals, and some form of handlebars arranged as on a bicycle, but used as exercise equipment rather than transportation. A cycloergometer, cycle ergometer or bicycle ergometer is a stationary bicycle with an ergometer to measure the work done by the exerciser. An exercise bicycle is usually a special-purpose exercise machine resembling a bicycle without true wheels, but it is also possible to adapt an ordinary bicycle for stationary exercise by placing it on bicycle rollers or a trainer. Rollers and trainers are often used by racing cyclists to warm up before racing, or to train on their own machines indoors.

Exercise Bike - Clearance

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Weslo Pursuit S 2.8 Upright Exercise Bike

!±8± Weslo Pursuit S 2.8 Upright Exercise Bike

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Marcy Recumbent Mag Cycle

!±8± Marcy Recumbent Mag Cycle

Brand : Marcy | Rate : | Price : $142.99
Post Date : Oct 29, 2011 12:42:40 | Usually ships in 1-2 business days

Marcy Recumbent Mag Cycle

Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design.

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Sunny Health & Fitness Pro Indoor Cycling Bike

!±8± Sunny Health & Fitness Pro Indoor Cycling Bike

Brand : Sunny | Rate : | Price : $237.96
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ProForm 290 SPX Indoor Cycle Trainer

!±8±ProForm 290 SPX Indoor Cycle Trainer

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Schwinn A20 Recumbent Bike

!±8± Schwinn A20 Recumbent Bike

Brand : Schwinn | Rate : | Price : $198.00
Post Date : Oct 17, 2011 14:15:41 | Usually ships in 24 hours

Schwinn A20 Recumbent Bike

Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

The A20's LCD console tracks your workout progress.

Features and Specifications:

• Ergonomic seat design with secure adjustments for a great fit
• Two-position lumbar support
• Unique console design with integrated fan and control buttons
• Comfort-designed grip heart rate sensors allow for natural hand positioning
• Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
• Fast and reliable electromagnetic resistance system
• Oversized stabilizers and levelers for a solid workout platform
• Resistance Levels: 8
• Workout Programs: 1 Manual/Quickstart, 6 profile
• Display Type: Multi-function LCD
• Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
• Reading rack
• Water bottle holder
• Transport wheels
• Switchable from miles to kilometers
• Product Dimensions: 61 inches long by 16.5 inches wide by 40.5 inches tall (155 x 42 x 103 cm)
• Product Weight: 60.1 pounds
• Maximum User Weight: 275 pounds
• Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, parts -- 6 months, Electronics -- 6 months, wear parts -- 30 days

Compare These Recumbent Exercise Bikes Schwinn A20 Schwinn 220 Schwinn 230 Schwinn 240 Nautilus R514 Resistance Levels 8 16 16 16 16 Resistance System Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Number of Programs 6 12 6 preset, 10 courses 17 17 Heart Rate Monitor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Polar heart rate system with chest strap Display Type LCD LCD LCD LCD LCD Display Readout Time, RPM, distance, pulse, speed, calories, resistance level, course profile Time, distance, pulse, watts, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance Dimensions 61 x 16.5 x 40.5 inches (L x W x H) 56 x 25 x 38 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 67 x 25 x 52 inches (L x W x H) Product Weight 60.1 pounds 97 pounds 103 pounds 117 pounds 119 pounds Weight Capacity 275 pounds 300 pounds 300 pounds 300 pounds 300 pounds Warranty Frame: 2 years, parts and electronic: 6 months, wear parts: 30 days Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 days Frame: 10 years, mechanical and electronic: 1 year, wear items: 6 months, labor: 90 days Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 days Frame: 10 years, mechanical: 2 years, electronic: 1 year, wear parts: 6 months Other Features Reading rack. water bottle holder, fan, transport wheels Reading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedals Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedals Reading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle

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